Monday, March 17, 2014

Week 10 Results

Congratulations to Matt Bowe, who won our last drawing. If the budget had allowed, the prize would have been a new pair of running shoes. But maybe his new electric green laces will make him LOOK faster.

Heather Bowe 1.44%
Linda Bowe 1.13%
Sheila McFarland 0.95%
Jennifer Bidwell 0.79%
Josh Bowe 0.74%
Bob Worley 0.68%
Jacob Cantwell 0.60%
Matthew Bowe 0.52%
John Bowe 0.34%
Heather McCoy 0.14%



There are less than two weeks remaining in our little competition; a dozen days left to knuckle down and give it your best shot. If that still sounds like a long stretch, take it one day at a time. Today, then, focus on eating a healthy diet that includes realistic portions. Today, be sure to drink plenty of water. Make time to exercise today, and get a good night’s sleep. Then do it again tomorrow. Psalms 30:5 reminds us “Weeping may endure for a night, but joy cometh in the morning.” If you’ve hit a snag along the way, don’t let it be an excuse to give up. Put the past behind you and make a fresh start. If by this coming Saturday you weigh less than you did last week (even if it’s only half a pound) you can put your name in this week’s drawing.

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