Week 10. Bum bum baaaaaah!
“Perseverance is failing 19 times and succeeding the 20th.” -Julie Andrews
Week 10 Results:
| John Bowe | 2.4% |
| Joy Bowe | 1.2% |
| Matthew Bowe | 1.0% |
| Linda Bowe | 0.7% |
| David Bowe | 0.2% |
Week 10 Challenge Results:*Result of two or more weeks due to missed weigh-in
Thanks to everyone who completed the HIIT challenge. The winner of the Dumbbells is:
Matthew Bowe!
I WON! I FINALLY WON!
Week 11 Challenge:
One of the easiest ways to get over a weight plateau is by increasing the ratio of protein to carbohydrates in your diet. This week, you'll be able to enter if you strive everyday to eat more protein. We needed an easy challenge after last week, didn't we? Read more on how this diet can benefit you at ActiveBeat.
What will you win?!
A brand new Nalgene On The Fly Water Bottle!!
- Silicone stopper seals off the drinking spout
- Fits standard cup holders
- Durable, leakproof, dependable
- Made in the USA
- Clear with Orange/White
TWO MORE WEEKS!
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