Week 4. Don't give up now!! You can do this!!
"You and I... with what we do... what's at stake... we can't fail. Others don't understand, but even if it's... impossible, we still have to succeed." -Batman
Week 4 Results:
| Linda Bowe | 2.3% |
| John Bowe | 1.6% |
| Chris Kennedy | 1.1% |
| Stephanie Brown* | 1.1% |
| Heather Bowe | 1.0% |
| Jacob Cantwell | 1.0% |
| Ben Robison | 0.5% |
| David Bowe | 0.4% |
| Jenny McMurtrey | 0.3% |
| Matthew Bowe | 0.3% |
| Melissa Robison | 0.2% |
Together, we lost a total of 17.8 lbs! Huge improvement over last week! Great job!
*Result of two or more weeks due to missed weigh-in
Week 4 Challenge Results:
Thanks to everyone who completed the cross-training challenge. The winner of the pedometer is:
John Bowe!
Message me and I'll deliver it to you.
Week 5 Challenge:
This week's challenge is breakfast. Who doesn't love breakfast?! Apparently, or at least statistically, almost all of us. Skipping breakfast has been proven to be detrimental to our weight loss endeavors. Breakfast starts our bodies on a daily mission of calorie burning. It regulates our metabolism and generally keeps us in a good mood. Entering the drawing this week is easy. You just need to eat Breakfast every day. Simple enough, right?
What will you win?!
A brand new Thermos Intak Hydration Bottle with Meter!!
- Made from BPA-free, impact resistant and dishwasher durable Eastman Tritan copolyester
- Easy opening hygienic push button sipper lid with locking ring
- Rotating meter lets you monitor your daily water consumption
- One handed push button lid operation; Flip up carrying loop
- Ergonomic design is comfortable to grip; 24 ounce capacity
- It's pink.
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