Week 5. Nearly half-way there!
"Skadoosh!" -Po
Week 5 Results:
| John Bowe | 1.2% |
| Ben Robison | 1.1% |
| Amy Bowe | 0.9% |
| Melissa Robison | 0.6% |
| Matthew Bowe | 0.2% |
| Joy Bowe | 0.2% |
| Linda Bowe | 0.1% |
Together, we lost a total of 8.6 lbs! Tough week. Don't let it get you down, use it as a challenge to do better this week.
*Result of two or more weeks due to missed weigh-in
Week 5 Challenge Results:
Thanks to everyone who completed the breakfast challenge. The winner of the water bottle is:
Melissa Robison!
Message me and I'll deliver it to you.
Week 6 Challenge:
This week's challenge is active...ness. Activeness? The internet says it's a word, so I'm going with it. Earlier this week, I downloaded an app called Move it! by Ryan G Adams. There are several apps on all of the platforms that do what this app does. It uses my phone to tell me when I've been sitting still too long and yells at me to get up and move around. Anything less than 100 steps per hour counts as inactivity. I do a lot of work from my desk and this app kicked my butt this week, so I'm passing the fun on to you. To enter the drawing, you need to monitor your inactivity and move around at least once an hour all week.
What will you win?!
A brand new Yes4All Dual Ab Wheel!!
- Two non-skid wheels for added stability
- Easy-grip handles to prevent slippage
- Strengthen and tone abs, shoulder, arms and back
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